
10 supplements that may stop food cravings and help you lose weight
You exercise regularly. You drink enough water. You’ve tried banting and fasting, yet you still can’t control your cravings. And,

You exercise regularly. You drink enough water. You’ve tried banting and fasting, yet you still can’t control your cravings. And,

A recent survey revealed that South Africans’ psychological and emotional stress levels have shot up by 56% since the start

Who could have guessed that cucumbers have multiple health AND other interesting benefits!

Expensive medical scheme membership and expensive private healthcare in South Africa remain controversial topics.

Make your braai as healthy as possible by using lemon juice to tenderise your meat. People have been roasting meat

The Council for Medical Schemes (CMS) is conducting an awareness survey for medical scheme members and beneficiaries.

The benefits of good dental health reach far beyond a fresh breath and a celebrity smile.

Fasting has become a top trend and a nutrition buzzword in recent years, but what does health research tell us

In the healthcare space, there appears to be a disconnect between what consumers want and what medical schemes are able

On 6 June 2017 the Constitutional Court of SA handed down a far reaching judgement in favour of Genesis.

Medical Scheme call centres should always strive to maintain the human touch in all the elements of their member interaction.

A medical aid claim rejection can be frustrating, especially when you expected full payment from your scheme. Claims may be

Before a planned hospital admission, Genesis members need to obtain a hospital admission reference number 72 hours prior to such

Family medical aid plans offer private healthcare cover, helping to ensure your loved ones can access the medical care they

Family hospital plans provide essential cover for unexpected medical events, offering peace of mind and financial protection. While they may

Raising a family in South Africa comes with both joy and responsibility. One of the most important decisions any family

Navigating healthcare funding options in South Africa can be overwhelming, especially for young families seeking affordable and reliable medical cover.

Understanding the Difference Between a Hospital Plan and Full Medical Aid As a young professional in South Africa, you may

Finding the right medical aid plan as a young professional in South Africa can be overwhelming. With so many options

Your tax burden could be significantly reduced if you have a dependant with a disability. Many South Africans living with

The statistics in favour of quitting smoking using hypnosis are staggeringly positive.

How often do you bow the knee to that intense and uncontrollable desire for a specific food(s)? All of us

Alcohol abuse and drunk driving in South Africa are the main contributing factors of road deaths in South Africa. Accidents

You exercise regularly. You drink enough water. You’ve tried banting and fasting, yet you still can’t control your cravings. And,

A recent survey revealed that South Africans’ psychological and emotional stress levels have shot up by 56% since the start

Who could have guessed that cucumbers have multiple health AND other interesting benefits!

Make your braai as healthy as possible by using lemon juice to tenderise your meat. People have been roasting meat

Fasting has become a top trend and a nutrition buzzword in recent years, but what does health research tell us

Does munching sugary snacks often just makes you crave more sugary snacks?

4.7%: THE LOWEST MEDICAL AID INCREASE IN SOUTH AFRICA FOR 2026 2026 Premium Increase We know times are tough right

With the signing of the highly contested and controversial National Health Insurance (NHI) Bill into law on 15 May 2024,

The Council for Medical Schemes (CMS) is once again conducting an awareness survey amongst medical scheme members and beneficiaries. The

Approximately 50% of South Africans constitute the middle class. They are not “poor”, nor are they “rich”. They are just

In the healthcare space, there appears to be a disconnect between what consumers want and what medical schemes are able

Does the size of a medical aid scheme matter? The only aspect about the size of a medical scheme that

What do medical aid scheme contribution increases look like in 2023? In 2021 and 2022 medical scheme increases were somewhat

Two types of insurance products that are often misunderstood, are “Medical Aid” or “Hospital Plan” versus “Hospital Cash Plan”. Difference

Which is the best medical aid scheme in SA? And which one is the worst? Well…. it depends on who

There has been some controversy about the funding of Prescribed Minimum Benefit (PMB) claims for Genesis members.

How does paying for medical aid every month make you feel…?

Genesis members can look forward to enhanced benefits in 2016, while, for the 4th year running, also enjoy the lowest

Credit: Freepik At Genesis we’re making it as easy as possible for you to select an affordable plan that’s tailored

“I will tell you how to save money on your monthly contribution for a hospital plan without decreasing your benefits.”

Medical scheme members can either join a hospital plan, or a comprehensive medical aid plan.

With hundreds of medical aid options available to choose from, a medical aid comparison can be very valuable.

Genesis Medical Scheme is one of less than a handful of schemes that offers rich basic dentistry benefits.

Genesis is one of only a handful of medical schemes that offer prospective new members the facility to complete a