What Health Research Tells Us About Fasting
Fasting has become a top trend and a nutrition buzzword in recent years, but what does health research tell us about fasting?
Cost of the top 7 hospital plans in South Africa in 2022
In this article we will take a closer look at the cost of the top 7 hospital plans in South Africa in 2022. *
Hospital plan vs medical aid with savings – which one?
Popular misperception is that a “hospital plan” is not a “medical aid”, or that a more expensive plan with medical savings provide better cover than a hospital plan.
Avoid co-payments after a hospital admission – Part 2
In our previous article on how to avoid co-payments after a hospital admission, we focused on Designated Service Providers (“DSPs”) and private doctors’ fees.
Avoid co-payments after a hospital admission – Part 1
Nobody wants to sit with huge co-payments or unexpected out-of-pocket expenses after a hospital admission.
Genesis members – where can you get your Covid-19 vaccination?
As from 1 August 2021, people over the age of 35 can now also register to get their Covid-19 vaccinations.
When providers charge unscrupulously high fees
Have you ever wondered just how some healthcare providers justify their unscrupulously high fees?
DIS-CHEM covid vaccination bookings available to all Genesis members
Dis-Chem has informed us that their Covid vaccination bookings portal is now live on their website.
Understand your medical aid benefits – Breast cancer and mastectomies
The diagnosis of breast cancer can be a physical, emotional and psychological roller coaster, as one is just never prepared for it.
Join Planet Fitness and get 20% discount!
All Genesis members will enjoy a whopping 20% discount on their Planet Fitness gym membership fees.
Why do we crave sugar, and tips to beat the habit
Does munching sugary snacks often just makes you crave more sugary snacks?
Can household chores deliver the same results as exercise?
What can we learn from our Grandmothers – those fit, 1950’s housewives who never, ever stepped a foot in the local gym?