Healthy Living
Are high heel shoes really that bad for you?
High heel shoes might make you look glamorous, but they can cause some crippling foot problems over time. While high
20th September 2019
Genesis Medical Scheme Media
We are always creating useful content with insightful information, view the latest articles below:
Healthy Living
How bad are flip-flops for your feet?
Your flip-flops occupy that space in your shoe collection between proper shoes and walking barefoot.
17th September 2019
Healthy Living
Best hair loss remedies
Hair loss can develop gradually over years, or it can happen abruptly. Depending on the underlying cause, it may only
13th September 2019
Healthy Living
Thyroid disease and hair loss
Thyroid disease and hair loss are often closely related and may be a sign that your thyroid isn’t working as
10th September 2019
Media
Medical schemes and member confidentiality
The parameters within which a medical scheme may disclose confidential information regarding its members are determined by law.
4th September 2019
Scheme benefits
Why name and shame your medical scheme?
Members of medical schemes generally fall into one of two groups – those that have claimed and those that are
2nd September 2019
Industry News
NHI – how could that affect you as a Genesis member?
On 8 August 2019, Health Minister Zweli Mkhize introduced the National Health Insurance Bill (“NHI Bill”) in the National Assembly.
22nd August 2019
Healthy Living
Ten best ways to manage your stress
That’s right – stress is going nowhere and you cannot hide from it; so best you learn how to manage
20th August 2019
Healthy Living
Niggly stress or major stress – which one can be fatal?
Highly stressed people are at greater risk of long-term health problems and premature death than those who are more chilled
15th August 2019
Blog
Is There a Disconnect Between Healthcare Consumer Needs and Medical Scheme Offerings?
In the healthcare space, there appears to be a disconnect between what consumers want and what medical schemes are able
18th October 2023
Blog
Constitutional Court Judgment in favour of Genesis
On 6 June 2017 the Constitutional Court of SA handed down a far reaching judgement in favour of Genesis.
26th June 2017
Blog
Client centric call centres for medical aids a must
Medical Scheme call centres should always strive to maintain the human touch in all the elements of their member interaction.
13th February 2017
Good2Know
What Happens If My Medical Aid Claim Is Rejected Or Only Partially Paid?
A medical aid claim rejection can be frustrating, especially when you expected full payment from your scheme. Claims may be
22nd July 2026
Good2Know
What Should You Do Before A Planned Hospital Admission?
Before a planned hospital admission, Genesis members need to obtain a hospital admission reference number 72 hours prior to such
9th July 2026
Good2Know
What Are The Benefits Of Family Medical Aid Plans?
Family medical aid plans offer private healthcare cover, helping to ensure your loved ones can access the medical care they
15th April 2026
Good2Know
Are Family Hospital Plans Worth It?
Family hospital plans provide essential cover for unexpected medical events, offering peace of mind and financial protection. While they may
3rd March 2026
Good2Know
Affordable Medical Aid Options for Families in South Africa
Raising a family in South Africa comes with both joy and responsibility. One of the most important decisions any family
28th May 2025
Good2Know
Medical Aid versus Health Insurance
Navigating healthcare funding options in South Africa can be overwhelming, especially for young families seeking affordable and reliable medical cover.
7th May 2025
Good2Know
Is a Hospital Plan Enough? A Guide for Young South Africans
Understanding the Difference Between a Hospital Plan and Full Medical Aid As a young professional in South Africa, you may
26th March 2025
Good2Know
Best Medical Aid Plans for Young Professionals in South Africa
Finding the right medical aid plan as a young professional in South Africa can be overwhelming. With so many options
17th March 2025
Good2Know
Tax and disability – are you claiming your full tax relief?
Your tax burden could be significantly reduced if you have a dependant with a disability. Many South Africans living with
18th April 2023
Health tips
Can household chores deliver the same results as exercise?
What can we learn from our Grandmothers – those fit, 1950’s housewives who never, ever stepped a foot in the
15th April 2021
Health tips
Anemia – symptoms, causes and recommendations
Anemia is not a disease, but rather a symptom of various other health problems. Anemia can be temporary or long
15th May 2020
Health tips
Tips and techniques for emotional decluttering
We are so fortunate to have professionals and fellow humans on similar journeys towards meaningful and healthy living.
28th May 2019
Health tips
How healthy is your braai?
Most South Africans don’t need much of an excuse to light a fire.
16th April 2019
Health tips
21st November 2016
Health tips
5th November 2016
Health tips
Should employees be sent home at the first sign of a flu or cold?
Flu, or influenza, is a viral illness that occurs predominantly in the winter.
5th November 2016
Health tips
Challenging teenager, or ADD?
Raising a teenager these days can often be something of a balancing act for any parent, especially when they present
5th November 2016
Healthy Living
Eight ways to help reduce your food cravings
How often do you bow the knee to that intense and uncontrollable desire for a specific food(s)? All of us
16th May 2023
Healthy Living
What are the drink driving limit in South Africa? Penalties in South Africa.
Alcohol abuse and drunk driving in South Africa are the main contributing factors of road deaths in South Africa. Accidents
13th February 2023
Healthy Living
10 supplements that may stop food cravings and help you lose weight
You exercise regularly. You drink enough water. You’ve tried banting and fasting, yet you still can’t control your cravings. And,
9th February 2023
Healthy Living
Top 10 life-event stressors
A recent survey revealed that South Africans’ psychological and emotional stress levels have shot up by 56% since the start
7th November 2022
Healthy Living
Interesting Facts About Cucumbers
Who could have guessed that cucumbers have multiple health AND other interesting benefits!
11th August 2022
Healthy Living
How to tenderise meat with lemon juice
Make your braai as healthy as possible by using lemon juice to tenderise your meat. People have been roasting meat
22nd February 2022
Healthy Living
2nd February 2022
Healthy Living
What Health Research Tells Us About Fasting
Fasting has become a top trend and a nutrition buzzword in recent years, but what does health research tell us
16th November 2021
Healthy Living
Why do we crave sugar, and tips to beat the habit
Does munching sugary snacks often just makes you crave more sugary snacks?
22nd April 2021
Industry News
What do the top 7 hospital plans in South Africa cost in 2020?
What do hospital plans in South Africa cost in 2020?
19th November 2019
Industry News
Genesis Medical Scheme announces the lowest contribution increase for 2020
Across the private healthcare industry in South Africa, members of medical schemes are bracing themselves for a 10% increase in
8th November 2019
Industry News
NHI – how could that affect you as a Genesis member?
On 8 August 2019, Health Minister Zweli Mkhize introduced the National Health Insurance Bill (“NHI Bill”) in the National Assembly.
22nd August 2019
Industry News
19th March 2019
Industry News
Non-disclosure – treating customers fairly
Remember Momentum’s initial rejection of widow Denise Ganas’s R2.4 million life insurance claim?
30th January 2019
Industry News
Cost of the top 10 Hospital Plans in South Africa in 2019
What will the top 10 hospital plans in SA cost in 2019?
12th November 2018
Industry News
NHI, Medical Schemes and the Health Commission
“Everybody’s talking”. Remember the song that was sung by Harry Nilsson in 1969?
3rd October 2018
Industry News
Medical scheme non-disclosure Part 2
Have you read part 1 of our series on Medical scheme non-disclosure?
14th March 2018
Industry News
14th March 2018
Scheme benefits
Understanding Prescribed Minimum Benefits
Members of medical aid schemes and/or their doctors often believe that a condition is a Prescribed Minimum Benefit (PMB) when,
4th November 2016
Scheme benefits
Why don’t all medical aid schemes pay for preventative screening tests?
We all know that the good things in life are not for free. And certainly, there are no free lunches
4th November 2016
Scheme benefits
The pro-ration of medical aid benefits
Many medical aid schemes have annual limits that apply to certain benefits.
3rd November 2016
Scheme benefits
Hospital Plan with Generous Dental Benefits 2016
Genesis Medical Scheme offers dentistry benefits on all their benefit options, including their hospital plans.
15th October 2016
Scheme benefits
Balancing the protection of medical schemes
Prescribed Minimum Benefits (PMBs) were introduced to prevent unfunded dumping on the state and to improve efficiency and cash flow for
15th October 2016