Alcohol abuse and drunk driving in South Africa are the main contributing factors of road deaths in South Africa. Accidents
You exercise regularly. You drink enough water. You’ve tried banting and fasting, yet you still can’t control your cravings. And,
A recent survey revealed that South Africans’ psychological and emotional stress levels have shot up by 56% since the start
Who could have guessed that cucumbers have multiple health AND other interesting benefits!
Expensive medical scheme membership and expensive private healthcare in South Africa remain controversial topics.
Make your braai as healthy as possible by using lemon juice to tenderise your meat. People have been roasting meat
The Council for Medical Schemes (CMS) is conducting an awareness survey for medical scheme members and beneficiaries.
The benefits of good dental health reach far beyond a fresh breath and a celebrity smile.
Fasting has become a top trend and a nutrition buzzword in recent years, but what does health research tell us
Popular misperception is that a “hospital plan” is not a “medical aid”, or that a more expensive plan with medical
In our previous article on how to avoid co-payments after a hospital admission, we focused on Designated Service Providers (“DSPs”)