Healthy Living
Matric exam jitters: being prepared is half the victory
And, just like that, the 2019 matrics are on the brink of writing your final exam. How can you best
14th October 2019
Healthy Living
This is how you should freeze your fruit
Fresh fruit has to be eaten fairly soon; otherwise, it quickly goes off and lands in the dustbin. But what
9th October 2019
Healthy Living
Are frozen vegetables better then?
Which is better: fresh or frozen vegetables? The answer might surprise you.
8th October 2019
Healthy Living
Does danger lurk in salad bags?
Salad bags are quick and easy. BUT, that convenience might come at a price, say the experts.
4th October 2019
Good2Know
New smartphone app for Genesis members
We are delighted to inform all our members that a new version of our smartphone app has been registered with
2nd October 2019
Healthy Living
Why do we crave certain foods?
The reasons we crave certain foods are many and varied. Not to mention complex.
25th September 2019
Healthy Living
Are high heel shoes really that bad for you?
High heel shoes might make you look glamorous, but they can cause some crippling foot problems over time. While high
20th September 2019
Healthy Living
How bad are flip-flops for your feet?
Your flip-flops occupy that space in your shoe collection between proper shoes and walking barefoot.
17th September 2019
Healthy Living
Best hair loss remedies
Hair loss can develop gradually over years, or it can happen abruptly. Depending on the underlying cause, it may only
13th September 2019
Healthy Living
Thyroid disease and hair loss
Thyroid disease and hair loss are often closely related and may be a sign that your thyroid isn’t working as
10th September 2019
Media
Medical schemes and member confidentiality
The parameters within which a medical scheme may disclose confidential information regarding its members are determined by law.
4th September 2019
Scheme benefits
Why name and shame your medical scheme?
Members of medical schemes generally fall into one of two groups – those that have claimed and those that are
2nd September 2019