Healthy Living
How to self-regulate sensory overload
The point at which you reach sensory overload depends on your tolerance level for sensory input.
Healthy Living
Sensory intelligence, children and parenting
It may not just being naughty when a screaming child in a supermarket has reached a point of sensory overload.
Healthy Living
Fascinating…! Complete your own Sensory Intelligence Analysis assessment.
Everyone has heard of IQ (intelligence quotient) and EQ (emotional intelligence). But did you know that there is third type
Healthy Living
Easing the matric exam burden for your child
Eighteen odd years down the line, and you’ve reached that important milestone – the matric exams and the burden of
Healthy Living
Matric exams – what should you NOT do?
When studying for the most important exam you’ve ever written, it is important to keep a positive outlook and be
Healthy Living
Matric exam jitters: being prepared is half the victory
And, just like that, the 2019 matrics are on the brink of writing your final exam. How can you best
Healthy Living
This is how you should freeze your fruit
Fresh fruit has to be eaten fairly soon; otherwise, it quickly goes off and lands in the dustbin. But what
Healthy Living
Are frozen vegetables better then?
Which is better: fresh or frozen vegetables? The answer might surprise you.
Healthy Living
Does danger lurk in salad bags?
Salad bags are quick and easy. BUT, that convenience might come at a price, say the experts.
Healthy Living
Why do we crave certain foods?
The reasons we crave certain foods are many and varied. Not to mention complex.
Healthy Living
Are high heel shoes really that bad for you?
High heel shoes might make you look glamorous, but they can cause some crippling foot problems over time. While high
Healthy Living
How bad are flip-flops for your feet?
Your flip-flops occupy that space in your shoe collection between proper shoes and walking barefoot.