Skip to content
EXISTING MEMBERS: 0860 10 20 10
MEMBER LOG INREGISTER
Search:
Genesis Medical
Medical Aid Schemes & Medical Insurance South Africa
Genesis Medical
  • Home
  • Medical Aid Plans
    • General benefit overviews
    • Hospital plans
    • Comprehensive medical aid plan
    • Compare our benefits
    • How much will I pay?
    • JOIN GENESIS TODAY
    • Scheme rules
  • Members
    • Login
    • Emergencies
    • Smartphone app
    • Membership Cards
    • Designated Service Providers (DSP)
    • Important terminology
    • Important contacts
    • Claims
    • Forms
    • Banking details
    • Join a healthy generation
  • Providers & Brokers
    • Provider Login
    • Electronic membership cards
    • Important Contacts
    • Claims
    • EFT Form
    • Brokers login
  • Media
    • Good2Know
    • Health tips
    • Healthy Living
    • Media
    • Industry News
    • Scheme benefits
  • Contact
  • Home
  • Medical Aid Plans
    • General benefit overviews
    • Hospital plans
    • Comprehensive medical aid plan
    • Compare our benefits
    • How much will I pay?
    • JOIN GENESIS TODAY
    • Scheme rules
  • Members
    • Login
    • Emergencies
    • Smartphone app
    • Membership Cards
    • Designated Service Providers (DSP)
    • Important terminology
    • Important contacts
    • Claims
    • Forms
    • Banking details
    • Join a healthy generation
  • Providers & Brokers
    • Provider Login
    • Electronic membership cards
    • Important Contacts
    • Claims
    • EFT Form
    • Brokers login
  • Media
    • Good2Know
    • Health tips
    • Healthy Living
    • Media
    • Industry News
    • Scheme benefits
  • Contact

Category Archives: Healthy Living

You are here:
  1. Home
  2. Category "Healthy Living"

sleep deprivation

Effects of sleep deprivation on your daily life

Healthy LivingBy Elmarie Jensen21st Jun 2019

The human body needs at least seven to nine hours of sleep.

sleep apnoea

Sleep apnoea… a not-so-silent killer

Healthy LivingBy Elmarie Jensen18th Jun 2019

American actress Carrie Fisher, famous for her role as Princess Leia in the Star Wars films, died of a heart attack in 2016.

bruxism or teeth grinding

Do you suffer from bruxism (teeth grinding)?

Healthy LivingBy Elmarie Jensen14th Jun 2019

Ever wondered about what the long-term effects of chronic bruxism (teeth grinding) could be on the shape of your face?

penalties for drunk driving

What are the penalties for drunk driving in South Africa?

Healthy LivingBy Elmarie Jensen11th Jun 2019

Alcohol abuse plays a role in more than 60% of road deaths in South Africa.

drinking and driving

How long do you have to wait after drinking before driving?

Healthy LivingBy Elmarie Jensen7th Jun 2019

You are at a party and have had a few drinks. How long does it take to sober up?

drink and drive

How much can you drink and still drive?

Healthy LivingBy Elmarie Jensen4th Jun 2019

The legal blood alcohol limit in South Africa is 0.05 g of alcohol per 100 ml of blood.

drunk driving

Can you go to jail for drunk driving?

Healthy LivingBy Elmarie Jensen31st May 2019

YES – you can definitely go to jail for drunk driving. And it could be for a lot longer than one night.

emotions affect our lives

Tripping over your ‘Emotional Clutter’ – Five Types to Spot

Healthy LivingBy Elmarie Jensen24th May 2019

We all have some emotions that we do not always deal with effectively.  These emotions can affect our lives in many ways.

declutter your home

Declutter your home for peace of mind

Healthy LivingBy Elmarie Jensen21st May 2019

Ever looked around yourself and felt a wave of stress and anxiety about all the ‘stuff’ around you?

emotional clutter hinders an intentional life

“Emotional clutter” – rubble that hinders an intentional life

Healthy LivingBy Elmarie Jensen17th May 2019

Our health is affected by our psycho-social well-being.

quit smoking making the case for hypnosis

Quit smoking: Making the case for hypnosis

Healthy LivingBy Elmarie Jensen14th May 2019Leave a comment

Your brain and subconscious trick you into believing that smoking is enjoyable.

six tips to help you quit smoking

Six tips to help you quit smoking

Healthy LivingBy Elmarie Jensen7th May 2019

What is the number one obstacle to quit smoking..?

123456

Physical Address: The Terraces, 4th Floor, Black River Park, Fir Street, Observatory, 7925

Directions | Medical Scheme Disclaimer

Private Hospitals In South AfricaMediclinic And Genesis Medical Scheme
Go to Top