Category Archives: Healthy Living

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Whether travelling abroad or taking extra precautions to stay healthy this winter, chances are that you’re considering vaccination.

Cardiac arrest (heart attack) is responsible for 75% of sudden deaths on the sports field.

In recent years, doctors have started to prescribe the use of probiotics together with all antibiotics.

Early in the twentieth century, antibiotics changed the world of medicine.

Your child has come home from school with a runny nose and red cheeks.

When children suddenly develop a high fever, it is alarming for parents.

Does a gluten-free lifestyle always improve the health of everyone who follows it?

Is there a link between gluten, a protein found in wheat, barley and rye, and autoimmune diseases such as type 1 diabetes?

Could you be allergic to the gluten in bread and other foods that contain the protein?

What exactly does the term “gluten free” on food labels mean?

It is estimated that only 70% of people get enough sleep at night.

The human body needs at least seven to nine hours of sleep.