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Category Archives: Healthy Living

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  2. Category "Healthy Living"

10 supplements that may curb your carb cravings and help you lose weight

10 supplements that may curb your carb cravings and help you lose weight

Healthy LivingBy Elmarie Jensen1st Oct 2019

You’ve walked around the block ten times.  You’ve drunk more water than your stomach can hold and you’ve eaten the big steaks, yet you still can’t curb your cravings.

manage your food cravings

Eight ways to help reduce your food cravings

Healthy LivingBy Elmarie Jensen27th Sep 2019

Don’t allow your food cravings to be your master. You can reduce your food cravings in many ways.

why do we crave certain foods

Why do we crave certain foods?

Healthy LivingBy Elmarie Jensen25th Sep 2019

The reasons we crave certain foods are many and varied. Not to mention complex.

high heel shoes

Are high heel shoes really that bad for you?

Healthy LivingBy Elmarie Jensen20th Sep 2019

High heel shoes might make you look glamorous, but they can cause some crippling foot problems over time.

how bad are flip flops for your feet

How bad are flip-flops for your feet?

Healthy LivingBy Elmarie Jensen17th Sep 2019

Your flip-flops occupy that space in your shoe collection between proper shoes and walking barefoot.

best hair loss remedies

Best hair loss remedies

Healthy LivingBy Elmarie Jensen13th Sep 2019

Losing your hair? Don’t panic. There’s a lot you can do to restore your crowning glory.

thyroid disease and hair loss

Thyroid disease and hair loss

Healthy LivingBy Elmarie Jensen10th Sep 2019

Thyroid disease and hair loss are often closely related and may be a sign that your thyroid isn’t working as it should.

millennials losing their hair

Why Millennials are losing their hair

Healthy LivingBy Elmarie Jensen27th Aug 2019

More and more Millennials are dealing with hair loss in their 20s and 30s.  But why is this? 

ten steps to manage stress

Ten best ways to manage your stress

Healthy LivingBy Elmarie Jensen20th Aug 2019

That’s right – stress is going nowhere and you cannot hide from it;  so best you learn how to manage your stress.

stress and health problems

Niggly stress or major stress – which one can be fatal?

Healthy LivingBy Elmarie Jensen15th Aug 2019

Highly stressed people are at greater risk of long-term health problems and premature death than those who are more chilled out.

technostress how to handle it in the workplace

Technostress – how do you handle it in the workplace?

Healthy LivingBy Elmarie Jensen13th Aug 2019

Guard against techno-creep in the workplace, or else it can take over your life.

top 10 life event stressors in the 21st century

Top 10 life-event stressors in the 21st century

Healthy LivingBy Elmarie Jensen8th Aug 2019

Stress is a fact of life. Never more so as we barrel headlong toward the ’20s of the 21st Century.

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