All Genesis members will enjoy a whopping 20% discount on their Planet Fitness gym membership fees.
Does munching sugary snacks often just makes you crave more sugary snacks?
Human beings can survive without food for 30 to 40 days. But without water, life would end in 3 to 5 days.
Irritable Bowel Syndrome (IBS) affects the large intestine and is one of the most common digestive disorders. About one in five adults has symptoms of IBS.
Left unchecked, chronic inflammation can cause life-threatening disease. Fortunately, a nutritious, anti-inflammatory diet can help to keep you healthy.
More and more research is confirming low-level chronic inflammation as a major risk factor for developing serious health conditions.
Did you know that inflammation plays a role in cancer, heart disease and diabetes?
Although food safety authorities consider aspartame to be safe, it is one of the most controversial sweeteners in the world.
Can you boost your immune system to fight COVID-19?
Games are here to stay. Children and teens will find a way to play, whether it’s Fortnite or the next craze that comes along.
Fortnite is an online game that has spread like wildfire all over the world.
Your child does not know a world without the internet, smart phones and social media.