We are so fortunate to have professionals and fellow humans on similar journeys towards meaningful and healthy living.
Most South Africans don’t need much of an excuse to light a fire.
The incidence of heartburn is increasing throughout the world
Sugar – child enemy no 1?
Flu vaccine season is upon us
Flu, or influenza, is a viral illness that occurs predominantly in the winter.
Raising a teenager these days can often be something of a balancing act for any parent, especially when they present with one or more health or behavioural problems.
The statistics in favour of quitting smoking using hypnosis are staggeringly positive.