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    • JOIN GENESIS TODAY
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  • Members
    • Login
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    • Important terminology
    • Important contacts
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    • Forms
    • Banking details
    • Join a healthy generation
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    • Provider Login
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    • Important Contacts
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Category Archives: Health tips

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  2. Category "Health tips"

household chores replace exercise

Can household chores deliver the same results as exercise?

Health tipsBy Elmarie Jensen15th Apr 2021

What can we learn from our Grandmothers – those fit, 1950’s housewives who never, ever stepped a foot in the local gym?

what is anemia

Anemia – symptoms, causes and recommendations

Health tipsBy Elmarie Jensen15th May 2020

Anemia is not a disease, but rather a symptom of various other health problems.

tips to declutter

Tips and techniques for emotional decluttering

Health tipsBy Elmarie Jensen28th May 2019

We are so fortunate to have professionals and fellow humans on similar journeys towards meaningful and healthy living.

how healthy is your braai

How healthy is your braai?

Health tipsBy Elmarie Jensen16th Apr 2019

Most South Africans don’t need much of an excuse to light a fire.

heartburn

Heartburn

Health tipsBy The Genesis Team28th Oct 2017

The incidence of heartburn is increasing throughout the world

child obesity associated with sugar

Bitter sweetness for your sweetheart

Health tipsBy Elmarie Jensen21st Nov 2016

Sugar – child enemy no 1?

pros and cons flu vaccination

The Pros and Cons of the Flu Vaccination

Health tipsBy Elmarie Jensen5th Nov 2016

Flu vaccine season is upon us

cold flu at work

Should employees be sent home at the first sign of a flu or cold?

Health tipsBy Elmarie Jensen5th Nov 2016

Flu, or influenza, is a viral illness that occurs predominantly in the winter.

attention deficit disorder add

Challenging teenager, or ADD?

Health tipsBy Elmarie Jensen5th Nov 2016

Raising a teenager these days can often be something of a balancing act for any parent, especially when they present with one or more health or behavioural problems.

quitting smoking with hypnosis

Quitting Smoking with Hypnosis … What’s the Difference?

Health tipsBy The Genesis Team3rd Nov 2016

The statistics in favour of quitting smoking using hypnosis are staggeringly positive.

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