Fever in children – what you should know
When children suddenly develop a high fever, it is alarming for parents.
Gluten-free lifestyle not for everyone
Does a gluten-free lifestyle always improve the health of everyone who follows it?
The link between gluten and autoimmune disease
Is there a link between gluten, a protein found in wheat, barley and rye, and autoimmune diseases such as type 1 diabetes?
Gluten and allergies – is there a link?
Could you be allergic to the gluten in bread and other foods that contain the protein?
Is ‘gluten free’ really better?
What exactly does the term “gluten free” on food labels mean?
Insomnia – an epidemic of our times
It is estimated that only 70% of people get enough sleep at night.
Effects of sleep deprivation on your daily life
The human body needs at least seven to nine hours of sleep.
Sleep apnoea… a not-so-silent killer
American actress Carrie Fisher, famous for her role as Princess Leia in the Star Wars films, died of a heart attack in 2016.
Do you suffer from bruxism (teeth grinding)?
Ever wondered about what the long-term effects of chronic bruxism (teeth grinding) could be on the shape of your face?
What are the penalties for drunk driving in South Africa?
Alcohol abuse plays a role in more than 60% of road deaths in South Africa.
How long do you have to wait after drinking before driving?
You are at a party and have had a few drinks. How long does it take to sober up?
How much can you drink and still drive?
The legal blood alcohol limit in South Africa is 0.05 g of alcohol per 100 ml of blood.