Left unchecked, chronic inflammation can cause life-threatening disease. Fortunately, a nutritious, anti-inflammatory diet can help to keep you healthy.
More and more research is confirming low-level chronic inflammation as a major risk factor for developing serious health conditions.
Decoding the way your teen speaks to her Gen Z friends on WhatsApp, Instagram, or Facebook is a tricky business.
TikTok, a platform known for short dance and comedy videos beloved by members of Generation Z, has been downloaded some 2 billion times worldwide.