That’s right – stress is going nowhere and you cannot hide from it; so best you learn how to manage your stress.
Highly stressed people are at greater risk of long-term health problems and premature death than those who are more chilled out.
Guard against techno-creep in the workplace, or else it can take over your life.
Stress is a fact of life. Never more so as we barrel headlong toward the ’20s of the 21st Century.
Do South African parents have to vaccinate their children?
Whether travelling abroad or taking extra precautions to stay healthy this winter, chances are that you’re considering vaccination.
Cardiac arrest (heart attack) is responsible for 75% of sudden deaths on the sports field.
In recent years, doctors have started to prescribe the use of probiotics together with all antibiotics.
Early in the twentieth century, antibiotics changed the world of medicine.
Your child has come home from school with a runny nose and red cheeks.
When children suddenly develop a high fever, it is alarming for parents.
Does a gluten-free lifestyle always improve the health of everyone who follows it?